The Top Crystals for Chronic Fatigue, Fibromyalgia and Long Covid
Chronic fatigue syndrome (CFS), fibromyalgia, and long COVID are three conditions that can cause severe fatigue and other symptoms, which can significantly impact a person's quality of life. While there is no cure for these conditions, some people have found relief by using crystals as a complementary therapy. Let’s look at each condition and the crystals that may help alleviate their symptoms.
Chronic Fatigue Syndrome (CFS)
CFS, also known as myalgic encephalomyelitis (ME), is a complex condition that can cause severe fatigue that lasts for more than six months. Other symptoms include muscle and joint pain, sleep disturbances, and cognitive problems. While the exact cause of CFS is unknown, it is thought to be related to immune system dysfunction and viral infections.
Crystals that may help alleviate the symptoms of CFS include:
Amethyst - A calming stone that can help with stress and promote relaxation.
Black Tourmaline - Said to have protective properties that can help shield the body from negative energy and stress. This may be helpful for those with long COVID and fibromyalgia who are particularly sensitive to stress and other external factors.
Carnelian - Believed to be a grounding stone that can help with fatigue and promote vitality.
Selenite - Thought to have a cleansing and healing effect on the body and can help with energy flow, which can be disrupted in people with CFS.
Fibromyalgia is a chronic pain condition that can cause fatigue, sleep disturbances, and mood disorders. The pain is usually widespread and can be accompanied by other symptoms such as headaches and digestive problems. While the exact cause of fibromyalgia is unknown, it is thought to be related to changes in the way the nervous system processes pain signals.
Crystals that may help alleviate the symptoms of fibromyalgia include:
Amethyst - Amethyst is a calming stone that can help with stress and promote relaxation, which can be helpful for people with fibromyalgia.
Turquoise - Said to have a calming effect on the nervous system and can help with anxiety and stress-related symptoms.
Mahogany Obsidian - Believed to be an excellent grounding energy that can help calm the nervous system and provide anxiety relief. It aids pain relief and acts as a shield from negative energy.
Rose Quartz - Believed to have a soothing effect on the body and can help with pain and inflammation. It encourages the owner to love themselves which can help with nagging negative self-doubt thought patterns.
Pyrite - Said to have pain-relieving properties that can help alleviate the chronic pain associated with fibromyalgia. It is also said to have energising energies that can help combat chronic fatigue and increase vitality.
Apatite - Believed to have healing properties that can help reduce inflammation and pain. It is also said to have a calming effect on the mind, which can help alleviate stress and anxiety.
Fluorite - Said to have a stabilising effect on the mind and can help improve mental focus, concentration, and memory. It is also believed to help dispel negative energy and promote mental clarity perfect for the brain fog experienced by fibro sufferers.
Larimar - said to have a soothing and calming energy that can help reduce stress and promote emotional healing. It is also believed to have pain-relieving properties and can help alleviate physical discomfort.
Long COVID, also known as post-acute sequelae of SARS-CoV-2 infection (PASC), is a condition in which people continue to experience symptoms after recovering from COVID-19. These symptoms can include fatigue, brain fog, and difficulty breathing, among others. The exact cause of long COVID is unknown, but it is thought to be related to the immune system and inflammation.
Crystals that may help alleviate the symptoms of long COVID include:
Clear Quartz - believed to have a balancing effect on the body and can help with fatigue and brain fog.
Blue Lace Agate - is said to have a calming effect on the nervous system and can help with anxiety and stress-related symptoms.
Citrine - is believed to be a powerful energiser, brimming with positive energy that can help alleviate fatigue and promote motivation and optimism for the future.
Aquamarine – A calming stone that can help with emotional distress. It may offer respiratory support and immune system strengthening support and energy mind and body balance.
Lapis lazuli - Lapis lazuli is a beautiful blue crystal that is believed to be helpful for headaches and migraines. This crystal is said to have a calming and soothing effect on the nervous system, which can help to reduce pain and discomfort.
As always while crystals can provide some relief for the symptoms of chronic fatigue syndrome, fibromyalgia, and long COVID, it is important to remember that they should not replace medical treatment. If you are experiencing symptoms. Please always consult a medical professional.