Where to place crystals to balance the chakras

Chakra balancing is a holistic approach to healing that aims to restore the balance and flow of energy within the body. The human body contains seven major chakras, each located in a specific area of the body, and each associated with specific physical, emotional, and spiritual functions.  Here are some steps on how to place crystals on the body to perform a chakra balance.

Step 1: Cleanse your crystals

Before using your crystals, it's important to cleanse them. This will remove any negative energy that they may have absorbed and ensure that they are working at their optimal level. There are several ways to cleanse crystals, such as placing them in sunlight or moonlight, smudging them with sage or palo santo, or using other cleansing methods such as saltwater or sound.

Step 2: Choose your crystals

Each chakra is associated with a specific colour and crystals. It's important to choose the right crystal for each chakra to achieve the best results.

• Root Chakra: The root chakra, also known as the Muladhara chakra, is located at the base of the spine. It is associated with the element of earth and the colour red. The root chakra is responsible for our sense of safety, security, and stability. When this chakra is balanced, we feel grounded, stable, and secure -  Red Jasper, Hematite, Smoky Quartz

• Sacral Chakra: The sacral chakra, or Svadhisthana, is located just below the navel. It is associated with the element of water and the colour orange. The sacral chakra is responsible for our creativity, sensuality, and emotional well-being. When this chakra is balanced, we feel passionate, creative, and emotionally balanced -Carnelian, Orange Calcite, Sunstone

• Solar Plexus Chakra: The solar plexus chakra, or Manipura, is located in the upper abdomen. It is associated with the element of fire and the colour yellow. The solar plexus chakra is responsible for our sense of self-esteem, confidence, and personal power. When this chakra is balanced, we feel confident, empowered, and in control of our lives - Citrine, Yellow Jasper, Tiger's Eye

• Heart Chakra: The heart chakra, or Anahata, is located in the center of the chest. It is associated with the element of air and the colour green. The heart chakra is responsible for our ability to love, connect, and empathize with others. When this chakra is balanced, we feel loving, compassionate, and connected to the world around us - Rose Quartz, Green Aventurine, Jade

• Throat Chakra: The throat chakra, or Vishuddha, is located in the throat area. It is associated with the element of ether and the colour blue. The throat chakra is responsible for our ability to communicate and express ourselves. When this chakra is balanced, we are able to express ourselves clearly and effectively - Blue Lace Agate, Sodalite, Aquamarine

• Third Eye Chakra: The third eye chakra, or Ajna, is located in the center of the forehead. It is associated with the element of light and the colour indigo. The third eye chakra is responsible for our intuition, insight, and spiritual awareness. When this chakra is balanced, we feel connected to our inner wisdom and intuition - Amethyst, Lapis Lazuli, Fluorite

• Crown Chakra: The crown chakra, or Sahasrara, is located at the top of the head. It is associated with the element of consciousness and the colour violet or white. The crown chakra is responsible for our spiritual connection and enlightenment. When this chakra is balanced, we feel connected to the universe and experience a sense of oneness with all that exists -  Clear Quartz, Amethyst, Selenite

Step 3: Prepare the space

Choose a quiet and comfortable space where you can lie down comfortably. Make sure the room is free of distractions and noise. You may want to play some soft music or use aromatherapy to create a relaxing atmosphere.

Step 4: Place the crystals

Once you have chosen your crystals, you can start placing them on your body. Begin with the root chakra and work your way up to the crown chakra. Here is a guide on where to place the crystals:

• Root chakra: Place the crystal at the base of your spine, near your tailbone.
• Sacral chakra: Place the crystal just below your navel.
• Solar Plexus chakra: Place the crystal just above your navel.
• Heart chakra: Place the crystal on your chest, near your heart.
• Throat chakra: Place the crystal at the base of your throat.
• Third Eye chakra: Place the crystal on your forehead, between your eyebrows.
• Crown chakra: Place the crystal on the top of your head.

Step 5: Relax and meditate/visualise

Once you have placed the crystals on your body, lie down comfortably and relax. Close your eyes and take a few deep breaths. Visualise each chakra and the crystal associated with it, and imagine the energy flowing freely through your body. You may also want to meditate on each chakra and its associated qualities, such as grounding for the root chakra or intuition for the third eye chakra.

Step 6: Remove the crystals

After you have finished your meditation, slowly remove the crystals from your body. Take a few deep breaths and gently stretch your body. You may want to drink some water or herbal tea to help ground yourself.

In conclusion, placing crystals on the body to do a chakra balance can be a powerful tool for restoring balance and promoting healing. By following these steps, you can ensure that you are using the right crystals for each chakra and creating a relaxing atmosphere that will help you get the most out of your crystal healing session.

Find some of our chakra gifts here